Calming Tides Doula
Calming Tides Doula
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Private classes. Newborn Prep. Breastfeeding. Infant Sleep.

Private Classes

Breastfeeding: Benefits, Myths, and Getting Started. $150

 This is a 2 hour workshop that goes over the basics and theory of breastfeeding and how to get off to the best possible start. 


Topics Include:

- Breastfeeding Benefits 

- Breastfeeding Myths

- Surviving the First Few Weeks 

- Resources and Support



All classes are meant to give families even more information. They are an add on option to any Doula package and also available to those not interested in hiring a doula, but who need more information on a particular subject.

Classes are available either in person or virtually. Virtual classes can be booked on line!

Find out more

Dream On: The Art and Science Of Infant Sleep. $150

 Dive into the world of biological sleep norms for newborns and help ease away some parenting stress.This is a 2 hour class for expectant parents and those with newborns 16 weeks old and younger. 


Topics Include:

 -Normal Infant Sleep Patterns
- Myths vs. Realities
- Ensuring Safe Sleep
- Parenting to Sleep Tools
- Tricky Times and Sweet Spots
- Healthy Family Balance 








Want to know what it is like to work with me? See what some of my past clients have had to say!

Testimonials

Empowered Childbirth $225

 

This comprehensive childbirth education course will prepare you for one of life's most transformative experiences - giving birth. More than just learning the basics, this class aims to empower you as a birthing person or birth partner by exploring all of the choices available during labor and delivery. 

In this course we will go over topics such as:

-        Anatomy and stages of labor

-        Birth preferences and options

-        Comfort measures (natural and medical)

-        How to advocate for yourself and make confident decisions

-        Bumps in the road and how to handle them


You'll finish this course feeling informed about the birthing process and your voice as a parent. By understanding the range of choices, you can design the birth experience that aligns with your values and needs.









 This course is approximately 4 hours long and can be broken into two sections if a split class works best for your schedule.

Have a Question?

Contact Me

Credentials

Certified in Infant Sleep Education

Certified in Infant Sleep Education through Bebo Mia since March 2017

Certified Lactation Counselor

Certified Lactation Counselor though The Academy of Lactation Policy and Practice since September 2015

Better Baby Class Rhode Island

A Better Baby Class instructor since  March 2017

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